Hemp oil is oil obtained by pressing hemp seeds. Cold-pressed, unrefined hemp oil is dark to clear light green in colour, with a nutty flavour. The darker the colour, the grassier the flavour. It should not be confused with hash oil, a tetrahydrocannabinol-containing oil made from the Cannabis flower.it’s been shown to be a powerful anti-inflammatory, like its cousin hempseed oil. It reportedly helps in healing: acne, sensitive skin, rashes, eczema and psoriasis.
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it’s been shown to be a powerful anti-inflammatory and has numerous health benefits, including those that improve skin health. It’s so beneficial for skin health thanks to its nourishing vitamins and moisturizing qualities.
How does hemp oil benefit your skin?
There are a number of skincare benefits that you can get from using hemp seed oil, either topically or by consuming it.
1. Moderates oil production:
Hemp oil is perfect for most skin types as it can moisturize without clogging your pores.
It can even help to balance out oily skin, hydrating it and regulating the skin’s oil production.
Dryness can also cause your skin to overproduce oil, which in turn, can stimulate acne. Hemp oil can prevent dry skin without clogging pores. This helps reduce acne that’s caused by excess oil.
2. Moisturizes and soothes inflammation:
One of the omega-6 fatty acids that hemp oil contains is gamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory while simultaneously encouraging skin growth and new cell generation.
This can help to calm inflammation and irritation on the skin, including acne and some conditions like psoriasis, while keeping the skin nourished and moisturized.
3. Treats atopic dermatitis
Part of what makes hempseed oil so beneficial to the skin is that it’s rich in omega-6 and omega-3 fatty acids. Consuming these nutrients can help to treat skin conditions like atopic dermatitis.
4. Has anti-ageing properties:
In addition to moisturizing and soothing the skin, hemp oil has anti-ageing properties. Hemp oil can help reduce fine lines and wrinkles as well as prevent signs of ageing from developing.
There are several methods you can use to get the skin benefits from hemp oil.
The first method is to apply the hemp oil directly to your skin. This can work if you have immediate irritation or dry patches of skin that you want to soothe quickly.
Before using the oil, try a patch test to make sure you won’t get an unwanted reaction:
Wash and dry a small area of your upper arm (such as the crook of your elbow).
Apply a small amount of the pure hemp oil. (If using the hemp and essential oil mixture described below, test in a separate spot from the pure oil and at a different time.)
Cover the spot with a bandage and leave it in place for 24 hours, being careful not to get the bandage wet. If any redness, burning, itching, or other irritation occurs, you can assume you’re sensitive to the oil and shouldn’t use it. If you have a reaction, remove the bandage immediately and wash the spot with soap and water. If you don’t see or feel any reaction, then the oil is probably safe to use.
If you’re using the hemp oil to treat acne, apply the oil directly to clean skin and leave it on for one to two minutes before washing it away with warm water. You can also combine hemp oil and other anti-inflammatory and soothing ingredients with a recipe like the following, which can be applied directly to the skin:
1/4 cup hemp oil (I buy biona organic hemp seed oil)
2 tsp melted coconut oil (can be melted in the microwave; place desired amount in a microwaveable container and heat in 30-second intervals, stirring between each interval, until completely melted)
4 to 5 drops skin-boosting essential oil, like lavender or rosemary oil
Apply this to your body and face.
Note: Essential oils, like lavender or rosemary oil, should only be used topically and in a diluted mixture. Do not take essential oils internally. Many are toxic.